Dr. Daniel Lonquist Health and Wellness Weekly News Update http://dlonquist.healthnewspodcast.info Courtesy of Dr. Daniel Lonquist Tue, 31 Aug 2010 08:27:50 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 2nd Cousin, Incorporated health, wellness, chiropractic, Dr ,Daniel ,Lonquist Health/Alternative Health drasw@verizon.net HealthNews Podcast Dr. Daniel Lonquist no health, wellness, chiropractic, Dr ,Daniel ,Lonquist Take charge of your life! All the news you need! 2nd Cousin, Incorporated Dr. Daniel Lonquist nonadult Have your cake and eat it too http://dlonquist.healthnewspodcast.info/2010/08/31/have-your-cake-and-eat-it-too/ http://dlonquist.healthnewspodcast.info/2010/08/31/have-your-cake-and-eat-it-too/#comments Tue, 31 Aug 2010 08:27:50 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=659 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip35lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/08/31/have-your-cake-and-eat-it-too/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Safest fat to cook with http://dlonquist.healthnewspodcast.info/2010/08/24/safest-fat-to-cook-with/ http://dlonquist.healthnewspodcast.info/2010/08/24/safest-fat-to-cook-with/#comments Tue, 24 Aug 2010 08:07:02 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=656 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip34lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/08/24/safest-fat-to-cook-with/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist CHILDHOOD EAR INFECTIONS: FREE WORKSHOP AT KIDZPLEX http://dlonquist.healthnewspodcast.info/2010/08/23/childhood-ear-infections-free-workshop-at-kidzplex/ http://dlonquist.healthnewspodcast.info/2010/08/23/childhood-ear-infections-free-workshop-at-kidzplex/#comments Mon, 23 Aug 2010 15:36:55 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=650
IF YOU ARE A PARENT OF A CHILD WITH REOCCURRING EAR INFECTIONS, THIS MESSAGE IS FOR YOU…

HAS YOUR CHILD SUFFERED FORM MORE THAN ONE EAR INFECTION IN THE PAST YEAR?
ARE YOU TIRED OF GIVING THEM ONE ANTIBIOTIC AFTER ANOTHER, JUST TO FIND OUT THAT THEY HAVE ANOTHER EAR INFECTION?
HAVE YOU BEEN TOLD THAT EVEN STRONGER ANTIBIOTICS ARE THE ANSWER, OR MAYBE EVEN SURGERY FOR TUBES? IF YOU ANSWERED YES TO ANY OF THESE QUESTIONS…
YOU NEED TO ATTEND THIS FREE WORKSHOP SPONSORED BY DR. DANIEL LONQUIST. THIS FREE INFORMATIVE WORKSHOP HELD AT BACK TO HEALTH WELLNESS CENTER WILL GIVE YOU THE ANSWERS YOU’VE BEEN LOOKING FOR, AND MAY CHANGE YOUR CHILD’S LIFE. “EAR INFECTIONS AND ANTIBIOTICS- THE TRUTH EVERY PARENT SHOULD KNOW” WILL BE THE TOPIC.
THIS FREE WORKSHOP IS BEING HELD Thursday, August 26th FROM 12:00- 1:30PM at KIDZPLEX.
CALL 970-257-9199 TO RESERVE YOUR SEAT. SEATING IS LIMITED FOR THIS POPULAR WORKSHOP, SO CALL 970-257-9199 NOW.
]]> http://dlonquist.healthnewspodcast.info/2010/08/23/childhood-ear-infections-free-workshop-at-kidzplex/feed/ 0 no IF YOU ARE A PARENT OF A CHILD WITH REOCCURRING EAR INFECTIONS, THIS MESSAGE IS FOR YOU… HAS YOUR CHILD SUFFERED FORM MORE THAN ONE EAR INFECTION IN THE PAST YEAR? ARE YOU TIRED OF GIVING THEM ONE ANTIBIOTIC AFTER ANOTHER, JUST TO FIND OUT THAT THEY Dr. Daniel Lonquist IF YOU ARE A PARENT OF A CHILD WITH REOCCURRING EAR INFECTIONS, THIS MESSAGE IS FOR YOU… HAS YOUR CHILD SUFFERED FORM MORE THAN ONE EAR INFECTION IN THE PAST YEAR? ARE YOU TIRED OF GIVING THEM ONE ANTIBIOTIC AFTER ANOTHER, JUST TO FIND OUT THAT THEY HAVE ANOTHER EAR INFECTION? HAVE YOU BEEN TOLD THAT EVEN STRONGER ANTIBIOTICS [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Convert fat to lean muscle http://dlonquist.healthnewspodcast.info/2010/08/17/convert-fat-to-lean-muscle/ http://dlonquist.healthnewspodcast.info/2010/08/17/convert-fat-to-lean-muscle/#comments Tue, 17 Aug 2010 11:36:26 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=640 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip33lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/08/17/convert-fat-to-lean-muscle/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Depression A simple solution http://dlonquist.healthnewspodcast.info/2010/08/14/depression-a-simple-solution/ http://dlonquist.healthnewspodcast.info/2010/08/14/depression-a-simple-solution/#comments Sat, 14 Aug 2010 09:13:08 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=636 HealthNews of the Month
Click on each headline to read the full story.

The Claim: For Better Muscle Tone, Go Lighter and Repeat
“Lifting heavy weights makes you big and bulky — or at least that’s the conventional wisdom.”

Fatty Fish May Cut Men’s Heart-Failure Risk
“Health authorities worldwide agree that fatty fish and omega-3 fatty acids reduce key risk factors for a range of heart-related conditions.”

In Reporting Symptoms, Don’t Patients Know Best?
“Direct reports from patients are rarely used during drug approval or in clinical trials, Dr. Basch says.”

Women’s Depression Tied to Junky Diets
“Two studies link diets high in processed foods, sugar, and omega-6 fats to depression in women and ties whole-food diets to a reduced risk”

Download audio file (august2010lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/08/14/depression-a-simple-solution/feed/ 0 no HealthNews of the Month Click on each headline to read the full story. The Claim: For Better Muscle Tone, Go Lighter and Repeat “Lifting heavy weights makes you big and bulky — or at least that’s the conventional wisdom.” Fatty Fish Ma Dr. Daniel Lonquist HealthNews of the Month Click on each headline to read the full story. The Claim: For Better Muscle Tone, Go Lighter and Repeat “Lifting heavy weights makes you big and bulky — or at least that’s the conventional wisdom.” Fatty Fish May Cut Men’s Heart-Failure Risk “Health authorities worldwide agree that fatty fish and omega-3 fatty acids reduce key risk [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Take back responsibility http://dlonquist.healthnewspodcast.info/2010/08/10/take-back-responsibility/ http://dlonquist.healthnewspodcast.info/2010/08/10/take-back-responsibility/#comments Tue, 10 Aug 2010 09:52:24 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=633 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip32lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/08/10/take-back-responsibility/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Office Hours for August 9th-August 20th http://dlonquist.healthnewspodcast.info/2010/08/09/office-hours-for-august-9th-august-20th/ http://dlonquist.healthnewspodcast.info/2010/08/09/office-hours-for-august-9th-august-20th/#comments Mon, 09 Aug 2010 15:01:58 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=627 Hello family and friends!!!

This is a reminder that you need to schedule your appointment today or tomorrow to get in before Dr. Lonquist goes on vacation this week.

We will be closed starting Wednesday August 11th. We will be back in the office on Wednesday August 18th from 4-7pm and Thursday August 19th all day. We will also be open on Friday August 20th from 8:30-1:00PM.

We hope you have wonderful week and look forward to seeing you before and after we get back!!!

Dr. Lonquist & Staff

]]> http://dlonquist.healthnewspodcast.info/2010/08/09/office-hours-for-august-9th-august-20th/feed/ 0 no Hello family and friends!!! This is a reminder that you need to schedule your appointment today or tomorrow to get in before Dr. Lonquist goes on vacation this week. We will be closed starting Wednesday August 11th. We will be back in the office on Wednes Dr. Daniel Lonquist Hello family and friends!!! This is a reminder that you need to schedule your appointment today or tomorrow to get in before Dr. Lonquist goes on vacation this week. We will be closed starting Wednesday August 11th. We will be back in the office on Wednesday August 18th from 4-7pm and Thursday August 19th all day. We [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Fish and dementia http://dlonquist.healthnewspodcast.info/2010/08/03/unplug-your-microwave/ http://dlonquist.healthnewspodcast.info/2010/08/03/unplug-your-microwave/#comments Tue, 03 Aug 2010 09:29:39 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=623 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip31lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/08/03/unplug-your-microwave/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Why wait http://dlonquist.healthnewspodcast.info/2010/07/27/why-wait/ http://dlonquist.healthnewspodcast.info/2010/07/27/why-wait/#comments Tue, 27 Jul 2010 09:32:30 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=620 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip28lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/07/27/why-wait/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Childhood Ear Infections: FREE Workshop at KIDZPLEX http://dlonquist.healthnewspodcast.info/2010/07/21/childhood-ear-infections-what-every-parent-needs-to-know/ http://dlonquist.healthnewspodcast.info/2010/07/21/childhood-ear-infections-what-every-parent-needs-to-know/#comments Wed, 21 Jul 2010 14:29:09 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=604
IF YOU ARE A PARENT OF A CHILD WITH REOCCURRING EAR INFECTIONS, THIS MESSAGE IS FOR YOU….

HAS YOUR  CHILD SUFFERED FORM MORE THAN ONE EAR INFECTION IN THE PAST YEAR?
ARE YOU TIRED OF GIVING THEM ONE ANTIBIOTIC AFTER ANOTHER, JUST TO FIND OUT THAT THEY HAVE ANOTHER EAR INFECTION?
HAVE YOU BEEN TOLD THAT EVEN STRONGER ANTIBIOTICS ARE THE ANSWER, OR MAYBE EVEN SURGERY FOR TUBES?
IF YOU ANSWERED YES TO ANY OF THESE QUESTIONS…
YOU NEED TO ATTEND THIS FREE WORKSHOP SPONSORED BY DR. DANIEL LONQUIST. THIS FREE INFORMATIVE WORKSHOP HELD AT BACK TO HEALTH WELLNESS CENTER WILL GIVE YOU THE ANSWERS YOU’VE BEEN LOOKING FOR, AND MAY CHANGE YOUR CHILD’S LIFE. “EAR INFECTIONS AND ANTIBIOTICS- THE TRUTH EVERY PARENT SHOULD KNOW” WILL BE THE TOPIC.  THIS FREE WORKSHOP IS BEING HELD Thursday, August 26th FROM 12:00- 1:30PM at KIDZPLEX.
CALL 970-257-9199 TO RESERVE YOUR SEAT. SEATING IS LIMITED FOR THIS POPULAR WORKSHOP, SO CALL 970-257-9199 NOW.
]]> http://dlonquist.healthnewspodcast.info/2010/07/21/childhood-ear-infections-what-every-parent-needs-to-know/feed/ 0 no IF YOU ARE A PARENT OF A CHILD WITH REOCCURRING EAR INFECTIONS, THIS MESSAGE IS FOR YOU…. HAS YOUR  CHILD SUFFERED FORM MORE THAN ONE EAR INFECTION IN THE PAST YEAR? ARE YOU TIRED OF GIVING THEM ONE ANTIBIOTIC AFTER ANOTHER, JUST TO FIND OUT THAT Dr. Daniel Lonquist IF YOU ARE A PARENT OF A CHILD WITH REOCCURRING EAR INFECTIONS, THIS MESSAGE IS FOR YOU…. HAS YOUR  CHILD SUFFERED FORM MORE THAN ONE EAR INFECTION IN THE PAST YEAR? ARE YOU TIRED OF GIVING THEM ONE ANTIBIOTIC AFTER ANOTHER, JUST TO FIND OUT THAT THEY HAVE ANOTHER EAR INFECTION? HAVE YOU BEEN TOLD THAT EVEN STRONGER [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist You and your family need to hear this http://dlonquist.healthnewspodcast.info/2010/07/20/you-and-your-family-need-to-hear-this/ http://dlonquist.healthnewspodcast.info/2010/07/20/you-and-your-family-need-to-hear-this/#comments Tue, 20 Jul 2010 09:15:58 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=601 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip27lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/07/20/you-and-your-family-need-to-hear-this/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Lunch is on US!!! FREE Stress Management Workshop http://dlonquist.healthnewspodcast.info/2010/07/13/lunch-is-on-us-free-stress-management-workshop/ http://dlonquist.healthnewspodcast.info/2010/07/13/lunch-is-on-us-free-stress-management-workshop/#comments Tue, 13 Jul 2010 22:10:22 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=577 Back to Health Wellness Center is holding our absolutely life changing

STRESS MANAGEMENT WORKSHOP!

You will learn about…

what stress is, what it can do to you if it is left unchecked, and how you can manage it more effectively in your life.

Food is PROVIDED!

Please call to RSVP at (970)257-9199

We strongly encourage you to bring your loved ones to this event.

TUESDAY JULY 20TH, 2010 12:00 to 2:00

FIESTA GUADALAJARA

(North Avenue & 7th Street)

SEATING IS LIMITED…RESERVE YOURS NOW

257-9199 OR EMAIL dana@bthwc.net

]]> http://dlonquist.healthnewspodcast.info/2010/07/13/lunch-is-on-us-free-stress-management-workshop/feed/ 0 no Back to Health Wellness Center is holding our absolutely life changing STRESS MANAGEMENT WORKSHOP! You will learn about… what stress is, what it can do to you if it is left unchecked, and how you can manage it more effectively in your life. Food Dr. Daniel Lonquist Back to Health Wellness Center is holding our absolutely life changing STRESS MANAGEMENT WORKSHOP! You will learn about… what stress is, what it can do to you if it is left unchecked, and how you can manage it more effectively in your life. Food is PROVIDED! Please call to RSVP at (970)257-9199 We strongly encourage you to bring your loved [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Start your kids out right http://dlonquist.healthnewspodcast.info/2010/07/13/start-your-kids-out-right/ http://dlonquist.healthnewspodcast.info/2010/07/13/start-your-kids-out-right/#comments Tue, 13 Jul 2010 09:34:38 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=574 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip26lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/07/13/start-your-kids-out-right/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Know how to stop weight gain http://dlonquist.healthnewspodcast.info/2010/07/10/know-how-to-stop-weight-gain/ http://dlonquist.healthnewspodcast.info/2010/07/10/know-how-to-stop-weight-gain/#comments Sat, 10 Jul 2010 09:38:46 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=569 HealthNews of the Month
Click on each headline to read the full story.

Why Saturated Fats Are Good For You
“Beef. Chicken. Eggs. Butter. Coconut oil. Do these saturated-filled words sound like weapons of health destruction?”

For Very Young, Peril Lurks in Lithium Cell Batteries
“The child had ingested a “button” battery, one of those flat silver discs used to power remote controls, toys, musical greeting cards, bathroom scales and other home electronics.”

Feds found Pfizer too big to nail
“Imagine being charged with a crime, but an imaginary friend takes the rap for you.”

How Much Exercise Prevents Weight Gain?
“Those foisting GM crops on farmers in developing countries are committing a crime against humanity.”

Download audio file (july2010lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/07/10/know-how-to-stop-weight-gain/feed/ 0 no HealthNews of the Month Click on each headline to read the full story. Why Saturated Fats Are Good For You “Beef. Chicken. Eggs. Butter. Coconut oil. Do these saturated-filled words sound like weapons of health destruction?” For Very Young, Pe Dr. Daniel Lonquist HealthNews of the Month Click on each headline to read the full story. Why Saturated Fats Are Good For You “Beef. Chicken. Eggs. Butter. Coconut oil. Do these saturated-filled words sound like weapons of health destruction?” For Very Young, Peril Lurks in Lithium Cell Batteries “The child had ingested a “button” battery, one of those flat silver discs used to [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Health problems for children http://dlonquist.healthnewspodcast.info/2010/07/06/health-problems-for-children/ http://dlonquist.healthnewspodcast.info/2010/07/06/health-problems-for-children/#comments Tue, 06 Jul 2010 09:26:03 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=567 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Back to Health Wellness Center.

Download audio file (tip25lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/07/06/health-problems-for-children/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Give Life Donate Blood http://dlonquist.healthnewspodcast.info/2010/07/05/give-life-donate-blood/ http://dlonquist.healthnewspodcast.info/2010/07/05/give-life-donate-blood/#comments Mon, 05 Jul 2010 16:58:09 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=537 BACK TO HEALTH WELLNESS CENTER IS SPONSORING A BLOOD DRIVE
JULY 9TH, 2010 9:00AM-11:00AM
THE BLOODMOBILE WILL BE AT OUR OFFICE
755 NORTH AVENUE SUITE B
(PARKING LOT)

DONATE AND RECEIVE: In exchange for donating blood on this day Back to Health Wellness Center will give you…

your first 4 VISITS OF CARE in our office for FREE. If you are an existing patient you can share this with a friend or family member. This will include your consultation, exam, nervous system scan, two adjustments, and your report of findings.

To schedule an appointment, please call
Dana Brost at 970-257-9199 or email her at dana@bthwc.net.
All new blood donors must bring signed ID and know their Social Security number or have the card present at time of donation.
Please eat a meal one hour prior to donating and drink plenty of water.

]]> http://dlonquist.healthnewspodcast.info/2010/07/05/give-life-donate-blood/feed/ 0 no BACK TO HEALTH WELLNESS CENTER IS SPONSORING A BLOOD DRIVE JULY 9TH, 2010 9:00AM-11:00AM THE BLOODMOBILE WILL BE AT OUR OFFICE 755 NORTH AVENUE SUITE B (PARKING LOT) DONATE AND RECEIVE: In exchange for donating blood on this day Back to Health Wellness Ce Dr. Daniel Lonquist BACK TO HEALTH WELLNESS CENTER IS SPONSORING A BLOOD DRIVE JULY 9TH, 2010 9:00AM-11:00AM THE BLOODMOBILE WILL BE AT OUR OFFICE 755 NORTH AVENUE SUITE B (PARKING LOT) DONATE AND RECEIVE: In exchange for donating blood on this day Back to Health Wellness Center will give you… your first 4 VISITS OF CARE in our office for FREE. If you [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Ask us http://dlonquist.healthnewspodcast.info/2010/06/29/ask-us/ http://dlonquist.healthnewspodcast.info/2010/06/29/ask-us/#comments Tue, 29 Jun 2010 09:43:25 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=535 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

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]]> http://dlonquist.healthnewspodcast.info/2010/06/29/ask-us/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Medical debt sending many over financial brink http://dlonquist.healthnewspodcast.info/2010/06/22/medical-debt-sending-many-over-financial-brink/ http://dlonquist.healthnewspodcast.info/2010/06/22/medical-debt-sending-many-over-financial-brink/#comments Tue, 22 Jun 2010 09:46:47 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=529 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

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]]> http://dlonquist.healthnewspodcast.info/2010/06/22/medical-debt-sending-many-over-financial-brink/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist Eat these as part of your diet http://dlonquist.healthnewspodcast.info/2010/06/15/eat-these-as-part-of-your-diet/ http://dlonquist.healthnewspodcast.info/2010/06/15/eat-these-as-part-of-your-diet/#comments Tue, 15 Jun 2010 09:34:31 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/?p=526 Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

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Download audio file (tip21lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/06/15/eat-these-as-part-of-your-diet/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist More than oil in the water http://dlonquist.healthnewspodcast.info/2010/06/08/more-than-oil-in-the-water/ http://dlonquist.healthnewspodcast.info/2010/06/08/more-than-oil-in-the-water/#comments Tue, 08 Jun 2010 09:41:45 +0000 Dr. Daniel Lonquist http://dlonquist.healthnewspodcast.info/2010/06/08/more-than-oil-in-the-water/ Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

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Download audio file (tip20lonquist.mp3)

]]> http://dlonquist.healthnewspodcast.info/2010/06/08/more-than-oil-in-the-water/feed/ 0 no Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect o Dr. Daniel Lonquist Here is your Health and Lifestyle Tip of the Week provided by Dr. Daniel Lonquist and Back to Health Wellness Center. It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family. When you think health think Back to Health [...] 2nd cousin,chiropractic,dr. lonquist,ear infections,health talks,healthnews,back to health wellness center,chiropractor,grand junction,health and wellness,marketing,stress management,wellness workshop,Dr,Daniel ,Lonquist